Self-compassion is a term which carries a lot of weight in the world we live in today. It is about being loving and kind to yourself, always, even when you don’t think you deserve it. Especially on days when you feel disappointed, ashamed or weak. And allowing yourself to feel proud, joyful and strong is a form of self-compassion, too. … Worth is innate
You choose what you want to remember by the objects you decide to keep.
When you look around your personal space, what type of objects do you surround yourself with? Are you conscious about remembering the past, those memories nestled in the depths of your childhood? … Home is where our memories are
The past year was filled with milestones. Learning to get comfortable with discomfort. Accepting what is and learning how to let go and surrender. It was a year of progress, prosperity, commitment, and pure joy. It was a journey through deep thinking and reflection, and even more a year of personal growth and deep dives.
ALMA BONGER 